Fitness E-Book
Our E-Book debunks fitness in 23 pages. It's your key to a healthier lifestyle! It covers the following topics:
- Calories
- Macros
- Food Choice
- Meal Planning
- Exercise
- Frequency
- Goal Setting
- 6 Sample Meal Plans
TPA Consultation Call
Book A 30 Minute Consultation Call & get in touch with one of our trainers. We help with the following:
- Calorie Counting
- Macros Tracking
- Food Choice Selection
- Meal Planning
- Meal Frequency
- Workout Planning
- Workout Frequency
- Goal Setting
- High Performance Training
Custom 4 Week
Meal Plan
It's about time you got the right fuel for your body! It provides the following:
- 30 Minutes Consultation Call
- Custom 4-Week Meal Plan
- Shopping List Based On Your Budget
- Calorie tracking
- Macros Tracking
The Progressive Podcast
The Progressive Podcast is a self-improvement podcast that helps individuals take their lives to the next level through engaging dialogue.
- Streamed in 35 Countries Worldwide
- Streamed in every Continent
- Top 1% in the Education Category
- Weekly Episodes
TPA High-Performance Program
Our program is unique in that it takes a holistic approach, focusing not only on developing the hard skills required for playing sport but also on developing the soft skills that filter through to other important aspects of the athlete's life, such as academics.
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Promote On Our Podcast Today!
Our listners have been supporting us on this woderful journey and it's time we help where we can by spearding the word about the work you are doing.