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  • What We Offer
    • Fitness E-Book
    • Custom 4 Week Meal Plan
    • TPA Workout Prorgram
    • TPA Consultation Call
    • The Progressive Podcast
    • Promote On Our Podcast!
    • TPA High Performance Program
  • Value Corner
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We Bring Progressive Offers To The Table!

Fitness E-Book

Our E-Book debunks fitness in 23 pages. It's your key to a healthier lifestyle! It covers the following topics:
  • Calories
  • Macros
  • Food Choice
  • Meal Planning
  • Exercise
  • Frequency
  • Goal Setting
  • 6 Sample Meal Plans
GET THE BALL ROLLING HERE

TPA Consultation Call

Book A 30 Minute Consultation Call & get in touch with one of our trainers. We help with the following:
  • Calorie Counting
  • Macros Tracking
  • Food Choice Selection
  • Meal Planning
  • Meal Frequency
  • Workout Planning
  • Workout Frequency
  • Goal Setting
  • High Performance Training
Book a call HERE

Custom 4 Week

Meal Plan

It's about time you got the right fuel for your body! It provides the following:
  • 30 Minutes Consultation Call
  • Custom 4-Week Meal Plan
  • Shopping List Based On Your Budget
  • Calorie tracking
  • Macros Tracking
Let's get started HERE

The Progressive Podcast

The Progressive Podcast is a self-improvement podcast that helps individuals take their lives to the next level through engaging dialogue.
  • Streamed in 35 Countries Worldwide
  • Streamed in every Continent
  • Top 1% in the Education Category
  • Weekly Episodes
LISTEN HERE

TPA High-Performance Program

Our program is unique in that it takes a holistic approach, focusing not only on developing the hard skills required for playing sport but also on developing the soft skills that filter through to other important aspects of the athlete's life, such as academics.
START YOUR JOURNEY HERE

Promote On Our Podcast Today!

Our listners have been supporting us on this woderful journey and it's time we help where we can by spearding the word about the work you are doing.
Promote here!
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